Winter Fitness Teaser

Free Fitness Teaser at the Towpath Trail Y for members and community friends wanting to demo our latest classes including Drumming for Fitness, HIIT the Ropes, and our newest class coming in March, Country Heat. A couple of our long running favorites are the demo schedule as well. Come for one or try them all. No registration is required. 

11:00 am Zumba

11:30 am Barre Envy

12:00 pm Country Heat

12:30 pm Drumming for Fitness 

1:00 pm HIIT the Ropes